DO YOU OR SOMEONE YOU KNOW NEED HELP?
WE KNOW IT CAN BE HARD TO TALK TO SOMEONE.
56% OF PEOPLE WE ASKED, SAID THEY WOULDN'T KNOW WHERE TO GO IF THEY NEEDED HELP!
WE'VE PUT TOGETHER A LIST OF PLACES YOU CAN GET HELP - SHARE IT WITH YOUR FRIENDS, REACH OUT, TOGETHER WE CAN BREAK THE STIGMA.
MON - FRI
9.30AM - 5.30PM
03444 775 774 - CALL
07537 416 905 - TEXT
DAILY - 5PM - MIDNIGHT
0800 58 58 58 - CALL
9AM - 6PM
MON - FRI
0300 123 3393 - CALL
LOOKING FOR LOCAL SUPPORT?
THE NHS OFFER A LOCAL SEARCH TOOL TO FIND THE SUPPORT NEARER TO HOME.
CAN'T FIND ONE TO SUIT YOU?
THE NHS HAVE PUBLISHED A LIST OF SUPPORT OPTIONS DEPENDENT ON YOUR SITUATION.
FREE
116 123 - CALL
24 HOUR HOTLINE
DON'T LEAVE IT UNTIL IT'S TOO LATE.